Francesco Battaglia 5000m row
5,000
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 104 |
November 09, 2022 07:16:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.2 | 5,000 | 1:57.5 | 216 | 1035 | 338 | 25 | 160 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 22 | 147 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 26 | 161 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 905 | 63 | 22 | 152 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1108 | 70 | 27 | 168 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1138 | 71 | 28 | 175 |
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Workout Graph
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