Francesco Battaglia 5000m row
5,000m
Meters
18:40.4
Time
1:52.0
Pace
357
Calories
176
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 107 |
December 24, 2022 11:21:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.4 | 5,000m | 1:52.0 | 249 | 1156 | 28 | 176 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | 169 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 29 | 173 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 29 | 178 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 | 180 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 30 | 182 |
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5000 Meters - Row - C2 Rankings & Challenges
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