Francesco Battaglia 20:00 row
4,825m
Meters
20:00.0
Time
2:04.3
Pace
308
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 109 |
December 31, 2022 12:46:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 21 | 154 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 144 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 153 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 160 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 160 |
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20 minutes - Row - C2 Rankings & Challenges
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