Francesco Battaglia 20:00 row
4,762m
Meters
20:00.0
Time
2:05.9
Pace
303
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 108 |
January 11, 2023 07:05:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 20 | 151 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 134 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 152 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 157 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw