Francesco Battaglia 20:00 row
4,829m
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 106 |
January 15, 2023 18:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 23 | 153 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 145 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 153 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 163 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 152 |
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20 minutes - Row - C2 Rankings & Challenges
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