Francesco Battaglia 20:00 row
4,662m
Meters
20:00.0
Time
2:08.7
Pace
289
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 103 |
January 25, 2023 07:10:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 20 | 145 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 129 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 149 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 153 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 152 |
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20 minutes - Row - C2 Rankings & Challenges
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