Francesco Battaglia 20:00 row
4,960m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 101 |
January 30, 2023 20:23:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 24 | 158 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 160 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 153 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 171 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 150 |
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20 minutes - Row - C2 Rankings & Challenges
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