Francesco Battaglia 20:00 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
300
Calories
151
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 20 |
Stroke Count | 410 |
Drag Factor | 117 |
February 02, 2023 07:10:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 20 | 151 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 138 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 152 |
15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 158 |
20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 159 |
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20 minutes - Row - C2 Rankings & Challenges
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