Francesco Battaglia 20:00 row
4,883m
Meters
20:00.0
Time
2:02.8
Pace
315
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 115 |
February 04, 2023 12:44:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,883m | 2:02.8 | 189 | 949 | 23 | 148 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 144 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 153 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 148 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 147 |
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20 minutes - Row - C2 Rankings & Challenges
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