Francesco Battaglia 20:00 row

4,853m

Meters

20:00.0

Time

2:03.6

Pace

312

Calories

152

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count442
Drag Factor110

February 16, 2023 07:33:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,853m 2:03.6 185 937 22 152
5:00.0 1,170m 2:08.2 166 871 20 142
10:00.0 1,198m 2:05.2 178 913 21 153
15:00.0 1,269m 1:58.2 212 1029 24 162
20:00.0 1,217m 2:03.2 187 943 24 154

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Workout Graph

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