Francesco Battaglia 20:00 row
4,804m
Meters
20:00.0
Time
2:04.8
Pace
307
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 109 |
March 03, 2023 07:11:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 20 | 159 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 151 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 166 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 154 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 167 |
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20 minutes - Row - C2 Rankings & Challenges
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