Francesco Battaglia 20:00 row
4,772m
Meters
20:00.0
Time
2:05.7
Pace
303
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 106 |
March 08, 2023 07:07:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 23 | 144 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 146 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 140 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 149 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw