Francesco Battaglia 20:00 row
4,811m
Meters
20:00.0
Time
2:04.7
Pace
306
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 105 |
March 11, 2023 12:30:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 24 | 149 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 145 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 152 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 161 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 140 |
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20 minutes - Row - C2 Rankings & Challenges
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