Francesco Battaglia 20:00 row
4,664m
Meters
20:00.0
Time
2:08.6
Pace
291
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 107 |
March 21, 2023 07:05:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 20 | 144 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 142 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 152 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 141 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 141 |
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20 minutes - Row - C2 Rankings & Challenges
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