Francesco Battaglia 20:00 row
4,853m
Meters
20:00.0
Time
2:03.6
Pace
314
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 106 |
March 31, 2023 07:07:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 19 | 155 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 143 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 155 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 160 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 165 |
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20 minutes - Row - C2 Rankings & Challenges
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