Francesco Battaglia 20:00 row

4,690m

Meters

20:00.0

Time

2:07.9

Pace

290

Calories

137

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count407
Drag Factor109

May 08, 2023 07:02:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,690m 2:07.9 167 875 20 137
5:00.0 1,171m 2:08.0 167 873 20 138
10:00.0 1,190m 2:06.0 175 901 21 140
15:00.0 1,170m 2:08.2 166 871 21 137
20:00.0 1,159m 2:09.4 161 855 20 133

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Workout Graph

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