Francesco Battaglia 20:00 row
4,671m
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
137
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 19 |
Stroke Count | 394 |
Drag Factor | 109 |
May 09, 2023 07:06:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 19 | 137 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 131 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 134 |
15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 146 |
20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 138 |
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20 minutes - Row - C2 Rankings & Challenges
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