Francesco Battaglia 20:00 row

4,671m

Meters

20:00.0

Time

2:08.4

Pace

288

Calories

137

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count394
Drag Factor109

May 09, 2023 07:06:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,671m 2:08.4 165 868 19 137
5:00.0 1,154m 2:09.9 159 848 18 131
10:00.0 1,184m 2:06.6 172 892 20 134
15:00.0 1,175m 2:07.6 168 878 21 146
20:00.0 1,160m 2:09.3 162 857 20 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.