Francesco Battaglia 20:00 row
4,786m
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 108 |
June 21, 2023 07:17:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 20 | 143 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 136 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 142 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 146 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 149 |
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20 minutes - Row - C2 Rankings & Challenges
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