Francesco Battaglia 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 106 |
August 15, 2023 20:51:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 21 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 20 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 22 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 22 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 21 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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