Francesco Battaglia 3x2000m/4:00r row
6,000m
Meters
23:36.5
Time
1:58.0
Pace
404
Calories
161
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 31:36.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 108 |
September 05, 2023 08:21:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.5 | 6,000m | 1:58.0 | 213 | 1032 | 24 | 161 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 23 | 154 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 161 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 25 | 169 |
| r42m |
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Workout Graph
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