Francesco Battaglia 5000m row
5,000m
Meters
19:04.5
Time
1:54.4
Pace
348
Calories
164
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 109 |
September 26, 2023 07:13:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.5 | 5,000m | 1:54.4 | 233 | 1103 | 26 | 164 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 153 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 162 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 26 | 165 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 27 | 169 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 28 | 175 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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