Francesco Battaglia 10000m row
10,000m
Meters
39:39.3
Time
1:58.9
Pace
666
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 109 |
September 28, 2023 07:11:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000m | 1:58.9 | 208 | 1015 | 24 | 149 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | 151 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 24 | 163 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 25 | 165 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 167 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 24 | 170 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 25 | 172 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 25 | 174 |
| 3:59.8 | 9,000m | 1:59.9 | 203 | 998 | 25 | 174 |
| 3:57.1 | 10,000m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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