Francesco Battaglia 20:00 row
4,255m
Meters
20:00.0
Time
2:21.0
Pace
277
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 109 |
September 30, 2023 08:29:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 20 | 123 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 142 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 123 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 15 | 97 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 131 |
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20 minutes - Row - C2 Rankings & Challenges
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