Francesco Battaglia 3x2000m/4:00r row
6,000m
Meters
22:50.2
Time
1:54.1
Pace
420
Calories
171
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 30:50.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 107 |
October 20, 2023 08:29:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 6,000m | 1:54.1 | 235 | 1109 | 27 | 171 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 27 | 166 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 28 | 172 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 28 | 175 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2.000
app.erg.zone