Francesco Battaglia 30:00 row
7,392m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 109 |
October 31, 2023 07:53:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,392m | 2:01.7 | 194 | 967 | 21 | 157 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 144 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 154 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 156 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 161 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 164 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 168 |
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30 minutes - Row - C2 Rankings & Challenges
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