Francesco Battaglia 20:00 row
4,835m
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 114 |
November 24, 2023 19:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 21 | 149 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 139 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 146 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 157 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 154 |
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20 minutes - Row - C2 Rankings & Challenges
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