Francesco Battaglia 20:00 row

4,920m

Meters

20:00.0

Time

2:01.9

Pace

319

Calories

152

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate22
Stroke Count456
Drag Factor117

November 26, 2023 11:36:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,920m 2:01.9 193 964 22 152
5:00.0 1,220m 2:02.9 188 948 22 146
10:00.0 1,211m 2:03.8 184 933 21 147
15:00.0 1,252m 1:59.8 204 1000 22 160
20:00.0 1,237m 2:01.2 196 975 25 156

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Workout Graph

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