Francesco Battaglia 20:00 row
4,920m
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
152
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 22 |
Stroke Count | 456 |
Drag Factor | 117 |
November 26, 2023 11:36:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 22 | 152 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 146 |
10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 147 |
15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 160 |
20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 156 |
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20 minutes - Row - C2 Rankings & Challenges
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