Francesco Battaglia 20:00 row
4,742m
Meters
20:00.0
Time
2:06.5
Pace
304
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 116 |
November 30, 2023 07:33:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 21 | 148 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 138 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 149 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 154 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 153 |
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20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw