Francesco Battaglia 20:00 row

4,761m

Meters

20:00.0

Time

2:06.0

Pace

303

Calories

147

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate21
Stroke Count432
Drag Factor116

December 01, 2023 07:26:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,761m 2:06.0 175 901 21 147
5:00.0 1,151m 2:10.3 158 844 20 141
10:00.0 1,204m 2:04.5 181 922 20 145
15:00.0 1,238m 2:01.1 197 977 22 153
20:00.0 1,168m 2:08.4 165 868 24 151

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Workout Graph

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