Francesco Battaglia 20:00 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
303
Calories
147
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 21 |
Stroke Count | 432 |
Drag Factor | 116 |
December 01, 2023 07:26:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 21 | 147 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 141 |
10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 145 |
15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 153 |
20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 151 |
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20 minutes - Row - C2 Rankings & Challenges
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