Francesco Battaglia 20:00 row
4,748m
Meters
20:00.0
Time
2:06.3
Pace
299
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 116 |
December 02, 2023 19:53:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 22 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 139 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 140 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 147 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 138 |
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20 minutes - Row - C2 Rankings & Challenges
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