Francesco Battaglia 20:00 row
4,708m
Meters
20:00.0
Time
2:07.4
Pace
295
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 118 |
December 12, 2023 07:37:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 22 | 142 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 127 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 139 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 154 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 149 |
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20 minutes - Row - C2 Rankings & Challenges
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