Francesco Battaglia 20:00 row
4,815m
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 120 |
December 15, 2023 19:03:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 22 | 152 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 150 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 147 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 159 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 155 |
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20 minutes - Row - C2 Rankings & Challenges
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