Francesco Battaglia 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 118 |
December 26, 2023 12:06:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 22 | 140 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 141 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 149 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 140 |
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20 minutes - Row - C2 Rankings & Challenges
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