Francesco Battaglia 20:00 row
4,684m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 118 |
December 29, 2023 08:21:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 22 | 138 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 132 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 141 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 145 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 137 |
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20 minutes - Row - C2 Rankings & Challenges
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