Francesco Battaglia 4702m row
4,702m
Meters
17:35.8
Time
1:52.2
Pace
336
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 131 |
February 02, 2024 08:22:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.8 | 4,702m | 1:52.2 | 247 | 1151 | 29 | 170 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 29 | 163 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 | 168 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 30 | 171 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 30 | 175 |
| 2:34.6 | 4,702m | 1:50.1 | 262 | 1202 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HOCR Winter Erg Challenge
app.erg.zone