Francesco Battaglia 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 132 |
February 19, 2024 08:03:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 21 | 144 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 135 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 141 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 143 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 145 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 150 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 153 |
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30 minutes - Row - C2 Rankings & Challenges
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