Francesco Battaglia 20:00 row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 129 |
March 03, 2024 11:30:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 21 | 146 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 138 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 146 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 149 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 154 |
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20 minutes - Row - C2 Rankings & Challenges
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