Francesco Battaglia 5000m row
5,000m
Meters
20:32.0
Time
2:03.2
Pace
321
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 130 |
March 08, 2024 18:10:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 23 | 145 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 | 144 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 23 | 144 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 23 | 147 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 24 | 149 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 26 | 144 |
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5000 Meters - Row - C2 Rankings & Challenges
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