Francesco Battaglia 20:00 row
4,774m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 128 |
March 25, 2024 07:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 24 | 147 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 138 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 154 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 154 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 142 |
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20 minutes - Row - C2 Rankings & Challenges
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