Francesco Battaglia 20:00 row
4,665m
Meters
20:00.0
Time
2:08.6
Pace
287
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 128 |
April 15, 2024 08:00:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,665m | 2:08.6 | 165 | 866 | 22 | 135 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 131 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 126 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 145 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 140 |
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20 minutes - Row - C2 Rankings & Challenges
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