Francesco Battaglia 20:00 row
4,595m
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 127 |
April 17, 2024 07:53:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 22 | 138 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 132 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 139 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 145 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 138 |
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20 minutes - Row - C2 Rankings & Challenges
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