Francesco Battaglia 13x1:00/1:00r row
3,619m
Meters
13:00.0
Time
1:47.7
Pace
267
Calories
157
Heart Rate
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,811m |
| Overall Time | 25:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 33 |
| Stroke Count | 430 |
| Drag Factor | 127 |
April 17, 2024 08:23:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,619m | 1:47.7 | 280 | 1262 | 33 | 157 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 148 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 152 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 154 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 155 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 157 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 157 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 158 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 160 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 159 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 161 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 160 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 162 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 35 | 163 |
| r1,192m |
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Workout Graph
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Apr 2024 - The Baker's Dozen - CTC Members
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