Francesco Battaglia 30:00 row

6,856m

Meters

30:00.0

Time

2:11.2

Pace

413

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count645
Drag Factor127

April 18, 2024 08:11:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,856m 2:11.2 155 832 21
5:00.0 1,096m 2:16.8 137 769 20
10:00.0 1,148m 2:10.6 157 839 21
15:00.0 1,185m 2:06.5 173 893 22
20:00.0 1,144m 2:11.1 155 834 22
25:00.0 1,164m 2:08.8 164 862 22
30:00.0 1,120m 2:13.9 146 801 23

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Workout Graph

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