Francesco Battaglia 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 127 |
April 18, 2024 08:11:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
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30 minutes - Row - C2 Rankings & Challenges
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