Francesco Battaglia 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 128 |
April 26, 2024 17:02:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 21 | 148 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 135 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 142 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 147 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 152 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 154 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 161 |
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30 minutes - Row - C2 Rankings & Challenges
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