Francesco Battaglia 20:00 row
4,637m
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 128 |
May 10, 2024 08:02:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 22 | 138 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 130 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 138 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 148 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 136 |
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20 minutes - Row - C2 Rankings & Challenges
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