Francesco Battaglia 20:00 row

4,634m

Meters

20:00.0

Time

2:09.4

Pace

283

Calories

133

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count422
Drag Factor126

May 14, 2024 08:05:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,634m 2:09.4 161 854 21 133
5:00.0 1,148m 2:10.6 157 839 21 129
10:00.0 1,167m 2:08.5 165 867 21 135
15:00.0 1,164m 2:08.8 164 862 21 134
20:00.0 1,157m 2:09.6 161 852 21 134

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Workout Graph

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