Francesco Battaglia 20:00 row
4,639m
Meters
20:00.0
Time
2:09.3
Pace
285
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 126 |
May 16, 2024 08:04:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,639m | 2:09.3 | 162 | 856 | 21 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 133 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 137 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 147 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 136 |
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20 minutes - Row - C2 Rankings & Challenges
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