Francesco Battaglia 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
271
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 124 |
May 16, 2024 21:57:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 21 | 147 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 162 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 161 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 141 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 124 |
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20 minutes - Row - C2 Rankings & Challenges
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