Francesco Battaglia 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 126 |
May 22, 2024 07:50:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 22 | 135 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 134 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 133 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 144 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 132 |
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20 minutes - Row - C2 Rankings & Challenges
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