Francesco Battaglia 10000m row
10,000m
Meters
40:34.8
Time
2:01.7
Pace
651
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 128 |
May 25, 2024 10:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 10,000m | 2:01.7 | 194 | 967 | 22 | 160 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 | 146 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 22 | 152 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 22 | 155 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 22 | 159 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 22 | 159 |
| 4:02.9 | 6,000m | 2:01.4 | 195 | 972 | 23 | 163 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 23 | 166 |
| 3:59.6 | 8,000m | 1:59.8 | 204 | 1000 | 24 | 168 |
| 3:57.7 | 9,000m | 1:58.8 | 208 | 1017 | 24 | 170 |
| 3:54.6 | 10,000m | 1:57.3 | 217 | 1046 | 26 | 171 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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